Check out the poster by the Australian Healthy Food Guide:
Did you know that our drinks (energy drinks, fruit juices, flavoured drinks and soft drinks) are loaded with sugar???
Just Juice = 3 tsp sugar
Lipton Peach Ice Tea = 7 tsp sugar!
A can of Coke has 9 tsp sugar
Boost Juice Mango Magic has 12 tsp sugar!!!
